OBJECTIVES
Understand the process of concentration and factors affecting the
concentration
To know the tools favoring an optimal concentration
Increase professional performance
PUBLIC
Anyone wishing to strengthen their ability to concentrate
PROGRAM
Understand how memory works
Personal assessment
Know the memorization process
Know how to be in the moment
The process of concentration
Discern concentration and attention
Factors affecting concentration
Control your mind
Identify internal and external parasitic factors
Train your mind to concentration
Tools favoring concentration
Stress management and concentration
Develop mnemonic devices
EDUCATIONAL TOOLS
Presentation
Quiz
Scenario
Good to know
DURATION
1 day
Organizer
Reval
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